The Fit Business – The Virtual Alternative to the Gym
After 18 years of growing an impressive portfolio of wonderful clients, from professional athletes & international celebrities, to delivering corporate client well-being programmes and personal training in her Ipswich studios; Kirsty Watling has built an online platform to provide motivation, support and trustworthy health solutions to businesses.
The Fit Business supplies on demand, pre-recorded daily workouts, movement and relaxation sessions, delivered directly into your inbox, plus nutrition advice, tips and tricks to help manage back pain, stress and working from home, all for a fixed fee, for your entire staff to access and enjoy. There really is something to suit every ability.
- We found there to be a lack of accessible, verifiable, quality well-being virtual solutions for people who wanted to bring positive exercise into their lives.
- Working out from home is a growing trend, is time efficient, cost-effective, convenient and green!
- Sure you can work out for free on you–tube, but how can you control the quality and make sure you are being safe and effective?
- Well-being programmes provide an excellent return on investment for the business. Not only does it promote a positive corporate brand image, but staff feel more valued, fitter and happier, it is an amazing strategy to acquire and retain talent, showing potential employees you are a great company to work for.
- There is no substitute for expertise, experience and consistency of content!
- Employers who have implemented a “sit less, move more” attitude, have observed improvements in productivity and reduced levels of sick days, back pain and depression.
Well-being programmes provide an excellent return on investment for the business. Not only does it promote a positive corporate brand image, but staff feel more valued, fitter and happier, it is an amazing strategy to acquire and retain talent, showing potential employees you are a great company to work for.
For further information on providing support for your employees health, productivity and mental health please contact Kirsty Watling (Founder)
